Rodney King's Street boxing - Power striking for NHB and the Street

Description relation Rodney King's Street boxing - Power striking for NHB and the Street

Rodney King's Street boxing - Power striking for NHB and the Street
English | DIVX | 352×240 | Lame MP3 128kbps | 29 fps | 1.74GB
GENRE: eLearningThe series is split in to 3 DVDs, Defense, Striking, Clinch. Its all about Crazy Monkey Defense. Rodney teaches this hunched, hands on head style that looks weird but works really well when you are in striking range. The striking series has a ton of stuff in it.The big principle that I got out of it was setting up kicks with punches. I use a jab, hook, uppercut, overhand right, rear Thai kick combo I got from the tape very effectively. Each strike feeds the next and if one is defended another is right behind it. The body shots section was very enlightening. I had ignored the midsection and focuses on the head too much. The clinch techniques are awesome for when an opponent is schooling you. The production is good and there is lots of live sparring to demonstrate the techniques along with some great training ideas. Its one that I am really glad to have in my collection. Here are some links for more information along with some actual footage of Rodney sparring.

Disk 1 - Street Boxing Defense
Disk 2 - Power Punching and Kicking for NHB
Disk 3 - Clinch Boxing
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